
In high school I was a cheerleader for four years. For the first three years I endured no injuries but sadly during my senior year I tore ligaments in my left foot. Usually athletes get injured at practice or at a game; however, I am one of those athletes who didn’t get injured at either of them. I sustained the injury in my living room. I was lying on the floor and my foot was asleep. I stood up to go to the bathroom, and all it took was one step for my whole body to come crashing down onto the floor. My mom and I knew we couldn’t afford the hospital trip, so she gave me crutches and told me to go see the athletic trainer at my school the next day. The athletic trainer isn’t required to see athletes who don’t get injured at practice or a game, but thankfully, he made an exception for me. He looked at my foot and noticed that I had stretched and torn some of my ligaments. He told me to ice my foot nonstop at home, and to stay off it for a couple days. He also wrapped my foot and told me to come see him every day for a week so he could make sure my foot got better. Even though it wasn’t in his job description to care for athletes who got hurt outside of school, he still took it upon himself to care for me and check on me constantly while I was injured. Even months after my injury, he would come to my cheer practices, look at my foot and ask how I was feeling. I’ve never met an athletic trainer more dedicated to taking care of his athletes.






